/* BioMind Life • independently deployable development build */
:root{--ink:#102c38;--navy:#0c2641;--green:#17673c;--green2:#087946;--deep:#073c31;--lime:#e9f5e8;--cream:#fbfaf6;--white:#fff;--muted:#4b6268;--line:#d8e5dc;--soft:#f1f8f4;--blue:#e9f3fa;--shadow:0 12px 32px rgba(10,40,35,.08);--radius:20px;--max:1240px}
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#d1e5d8;border-radius:14px;background:#fff;min-height:82px;padding:18px;text-align:left;font-size:16px;font-weight:750;color:var(--navy)}.quiz-choice:hover,.quiz-choice.active{background:#def0e5;border-color:#247c4a}.quiz-panel{background:#fff;border-radius:22px;border:1px solid var(--line);padding:38px;box-shadow:var(--shadow);max-width:900px;margin:auto}.quiz-panel-header{display:flex;align-items:center;justify-content:space-between;gap:25px;color:var(--green);font-weight:750;font-size:14px}.progress-track{width:220px;height:10px;background:#e8eeea;border-radius:50px;overflow:hidden}.progress-track span{display:block;height:100%;width:0;background:#2a9960;transition:width .25s}.quiz-panel h3{font-size:27px;margin:24px 0}.quiz-answer{display:block;width:100%;border:1.5px solid #cfddd4;background:#fff;color:var(--navy);text-align:left;padding:16px 19px;border-radius:11px;margin:10px 0;font-size:16px;min-height:50px}.quiz-answer:hover:not(:disabled){background:#f4f9f5}.quiz-answer.correct{border-color:#248b4a;background:#e4f5e8}.quiz-answer.incorrect{border-color:#b74747;background:#fff0f0}.quiz-panel #quizExplanation{min-height:50px;font-size:15px;color:var(--muted);margin:17px 0}.quiz-actions{display:flex;gap:14px;align-items:center;flex-wrap:wrap}.prose{max-width:800px;font-size:18px}.prose h2{font-size:26px;margin-top:40px}.prose p,.prose li{color:#3d535b}.prose li{margin-bottom:12px}.prose .source-inline{justify-content:flex-start}.source-vertical{flex-direction:column;align-items:start}.footer{margin-top:60px;background:#0a3029;color:#deece8;padding-top:55px}.footer-columns{display:grid;grid-template-columns:2.2fr 1fr 1fr;gap:48px}.brand-footer{color:#fff}.brand-footer em{color:#a3e5b2}.brand-footer small{color:#cbdfd8}.footer-columns>div:first-child p{max-width:410px;color:#b7d3ca;margin-top:20px;font-size:15px}.footer h2{font-size:15px;letter-spacing:.06em;color:#fff;margin-bottom:18px}.footer-columns>div:not(:first-child) a{display:block;text-decoration:none;font-size:14px;color:#ccdfd5;margin:0 0 11px}.footer a:hover{text-decoration:underline}.footer-bottom{border-top:1px solid #346055;margin-top:37px;padding:20px 0;display:flex;justify-content:space-between;gap:12px;font-size:12.5px;color:#b9d2c9}
@media(max-width:1190px){.language-soon{display:none}.site-nav a{font-size:12px;padding:11px 7px}.brand strong{font-size:22px}.head-inner{gap:12px}.hero-photo img{height:470px}.hero-photo{min-height:490px}.age-feature{grid-template-columns:180px 1fr}.age-feature>img{width:180px;height:210px}.age-pills{grid-column:2;display:flex;flex-wrap:wrap}.category-tile img{height:120px}.label-grid{grid-template-columns:1fr 1fr}.label-explain{grid-column:span 2}.food-group-grid{grid-template-columns:repeat(3,1fr)}}
@media(max-width:980px){.container{width:min(var(--max),calc(100% - 36px))}.menu-button{display:block;margin-left:auto}.head-inner{min-height:76px;flex-wrap:wrap}.site-nav{display:none;order:5;width:100%;margin:0;padding:8px 0 20px;flex-direction:column;align-items:stretch}.site-nav.open{display:flex}.site-nav a{padding:11px 14px;font-size:16px}.language-note{font-size:13px}.hero-grid{grid-template-columns:1fr 1fr}.hero-content h1{font-size:clamp(2.4rem,5vw,3.7rem)}.hero-photo{margin-right:-18px;min-height:450px}.hero-photo img{height:440px}.hero-bubble{display:none}.category-row{grid-template-columns:repeat(3,1fr)}.featured-grid,.feature-card-grid,.recipe-grid{grid-template-columns:repeat(2,1fr)}.aging-grid{grid-template-columns:repeat(2,1fr)}.food-group-grid{grid-template-columns:repeat(3,1fr)}.footer-columns{grid-template-columns:1.7fr 1fr 1fr}.lesson-grid{grid-template-columns:1fr}.quiz-categories{grid-template-columns:repeat(2,1fr)}}
@media(max-width:700px){body{font-size:17px;line-height:1.58}.section{padding:58px 0}.preinner span:last-child{display:none}.brand strong{font-size:22px}.brand small{font-size:10px}.language-note{display:none}.hero-grid,.page-hero-grid{grid-template-columns:1fr;gap:0}.hero-content{padding:50px 0 15px}.hero-content h1{font-size:clamp(2.45rem,8vw,3.5rem)}.hero-photo{margin:0;min-height:290px}.hero-photo img{width:100%;height:300px;border-radius:28px 28px 0 0}.hero-photo:before{display:none}.hero-text,.page-hero p:not(.eyebrow){font-size:17px}.value-inner{display:grid;grid-template-columns:1fr;gap:8px;text-align:center;padding:12px 0}.category-row{grid-template-columns:repeat(2,1fr);gap:10px}.category-tile img{height:130px}.category-tile>span{padding:11px}.section-top{align-items:start;flex-direction:column;gap:12px}.featured-grid,.feature-card-grid,.recipe-grid,.aging-grid,.visual-grid,.builder-grid,.three-panels{grid-template-columns:1fr}.featured-card img,.feature-card img{height:215px}.age-feature{grid-template-columns:100px 1fr;gap:17px}.age-feature>img{width:100px;height:135px;border-radius:24px}.age-feature .button{grid-column:2}.age-pills{grid-column:1/-1}.quiz-promo{padding:33px 25px}.quiz-symbol{display:none}.page-hero{padding:38px 0}.page-hero-grid img{margin-top:24px;max-height:230px}.search-row{flex-direction:column;align-items:stretch}.search-row>div:last-child{width:100%}.recipe-card img{height:210px}.recipe-detail-columns,.label-grid{grid-template-columns:1fr}.label-explain{grid-column:auto}.plate-card{min-height:350px}.plate-wrap{width:min(290px,100%)}.food-group-grid{grid-template-columns:repeat(2,1fr)}.info-banner{flex-direction:column;align-items:start;padding:24px}.shopping-box{grid-template-columns:1fr}.shopping-box ul{columns:1}.quiz-categories{grid-template-columns:1fr 1fr}.quiz-panel{padding:22px}.quiz-panel-header{align-items:start;flex-direction:column;gap:8px}.progress-track{width:100%}.quiz-panel h3{font-size:23px}.footer-columns{grid-template-columns:1fr 1fr;gap:30px}.footer-columns>div:first-child{grid-column:span 2}.footer-bottom{flex-direction:column}.dialog-content{padding:19px}.dialog-scroll>img{height:205px}.recipe-dialog{max-height:94vh}.dialog-scroll{max-height:calc(94vh - 72px)}.quiz-choice{font-size:14px;min-height:75px}.guide-split{grid-template-columns:1fr;gap:25px}.guide-split img{height:245px}}
@media(max-width:420px){.container{width:calc(100% - 26px)}.brand>img{width:42px;height:42px}.brand strong{font-size:20px}.menu-button{padding:10px}.category-tile img{height:105px}.category-tile strong{font-size:15px}.category-tile small{font-size:12px}.hero-content h1{font-size:2.25rem}.action-row .button{width:100%}.age-feature{display:block}.age-feature>img{float:left;margin:0 18px 12px 0}.age-pills{display:flex;clear:both;padding-top:16px}.food-group-grid{grid-template-columns:1fr 1fr}.food-group-grid>div{padding:15px 10px}.plate-graphic span{font-size:12px}.side-dairy{right:-6px;font-size:10px}.quiz-categories{grid-template-columns:1fr}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}
@media print{.site-header,.preheader,.footer,.button,.subtle-button,.planner-actions,.menu-button,.quiz-categories,.quiz-panel,.quiz-promo,.search-row{display:none!important}.container{width:100%}body{font-size:11pt;color:#000;background:#fff}.section{padding:14px 0}.page-hero{padding:14px 0;background:#fff}.planner-scroll{overflow:visible}.planner-table{min-width:0;font-size:10pt}.planner-table select{appearance:none;border:0;padding:0;min-height:0}.shopping-box{break-before:page;background:#fff;display:block}.food-group-grid{grid-template-columns:repeat(5,1fr)}.recipe-dialog[open]{position:static;width:100%;max-height:none;overflow:visible;box-shadow:none}.dialog-scroll{max-height:none;overflow:visible}.dialog-head,.dialog-scroll>img,.dialog-actions{display:none!important}.dialog-content{padding:0}.recipe-detail-columns{gap:15px}.caution-note{background:#fff}}


/* Phase 2: accessible, standalone recipe stories and large reading layout */
.recipe-story-page{--recipe-scale:1}
.recipe-story-intro{background:#f4f9f5;padding:17px 0;border-bottom:1px solid var(--line)}
.breadcrumb{display:flex;gap:12px;align-items:center;flex-wrap:wrap;font-size:15px;color:#405b58}
.breadcrumb a{font-weight:700}
.recipe-story-hero{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,1fr);gap:clamp(28px,5vw,76px);align-items:center;padding-block:54px 46px}
.recipe-story-copy h1{font-size:clamp(2.35rem,4vw,4.1rem);max-width:620px;margin-bottom:18px;overflow-wrap:break-word}
.recipe-lede{font-size:clamp(19px,1.75vw,22px);line-height:1.55;color:#3a5555;max-width:55ch}
.recipe-stats{display:flex;flex-wrap:wrap;gap:10px;margin:23px 0}
.recipe-stats span{background:#e6f4eb;padding:8px 17px;border-radius:999px;color:#125c38;font-size:16px;font-weight:730}
.recipe-story-actions{display:flex;gap:12px;flex-wrap:wrap}
.inline-status{font-size:15px;color:#175d3a;margin:10px 0}
.recipe-review-note{border-left:4px solid #b38922;background:#fff8e8;padding:12px 16px;border-radius:4px;font-size:15px;line-height:1.5;margin:20px 0 0;color:#6c521b}
.recipe-story-figure{margin:0;min-width:0}
.recipe-story-figure img{width:100%;max-height:475px;min-height:325px;object-fit:cover;border-radius:24px;box-shadow:0 20px 50px rgba(18,54,42,.13)}
.recipe-story-figure figcaption{color:#4b6268;font-size:14px;margin-top:10px}
.recipe-story-body{display:grid;grid-template-columns:minmax(0,1.75fr) minmax(280px,1fr);align-items:start;gap:clamp(25px,5vw,65px);padding-block:28px 80px}
.recipe-story-main{display:grid;gap:44px;min-width:0}
.ingredient-panel,.method-panel{background:white;border:1px solid var(--line);border-radius:23px;padding:clamp(22px,3vw,36px)}
.panel-title-row{display:flex;align-items:center;justify-content:space-between;gap:15px;flex-wrap:wrap}
.panel-title-row h2{margin-bottom:9px;font-size:clamp(1.7rem,2vw,2.25rem)}
.ingredient-progress{color:#145e3b;font-size:15px;font-weight:700;margin:15px 0 9px}
.mini-help{color:#50646a;font-size:15px;line-height:1.55}
.ingredient-checklist{margin:0;padding:0;list-style:none}
.ingredient-checklist li{border-bottom:1px solid #e3ece6}
.ingredient-checklist li:last-child{border-bottom:0}
.ingredient-choice{display:flex;align-items:flex-start;gap:14px;padding:15px 0;font-size:calc(18px * var(--recipe-scale));line-height:1.65;cursor:pointer}
.ingredient-choice input{flex:0 0 22px;width:22px;height:22px;margin:5px 0 0;accent-color:var(--green)}
.ingredient-choice input:checked+span{text-decoration:line-through;color:#6e7d7d}
.step-list{list-style:none;counter-reset:recipe-steps;margin:12px 0 0;padding:0}
.step-list li{display:grid;grid-template-columns:49px 1fr;gap:16px;counter-increment:recipe-steps;border-bottom:1px solid #e2ebe5;padding:21px 0;align-items:start}
.step-list li::before{content:counter(recipe-steps);display:grid;place-items:center;background:#e2f2e7;color:#115d3a;border-radius:50%;width:44px;height:44px;font-size:19px;font-weight:800}
.step-list li p{font-size:calc(18px * var(--recipe-scale));line-height:1.72;margin:3px 0 0}
.step-list li:last-child{border-bottom:0}
.recipe-story-sidebar{display:grid;gap:18px}
.sidebar-tile{border:1px solid #d7e6dc;background:#eff7f1;border-radius:22px;padding:clamp(24px,2.3vw,32px)}
.sidebar-tile h2{font-size:25px;margin:0 0 20px}
.sidebar-tile h3{font-size:18px;margin:22px 0 7px;color:#0e4f33}
.sidebar-tile p{font-size:16px;line-height:1.7;margin-bottom:12px;overflow-wrap:break-word}
.sidebar-tile .source-link{display:block;font-size:15px;margin-top:22px;font-weight:760}
.blue-tile{background:#edf5fb;border-color:#dae8f1}
.text-controls{display:flex;gap:8px;flex-wrap:wrap}
.small-outline{background:#fff;border:1.5px solid #9cbfae;color:#114c37;font-size:15px;font-weight:750;border-radius:11px;min-height:44px;padding:8px 14px}
.small-outline:hover{background:#e2f4e8}
.recipe-bottom{background:#f1f8f4;border-top:1px solid #e0ebe2;padding:48px 0}
.recipe-bottom h2{font-size:clamp(26px,2.5vw,38px)}
.bottom-inner{display:flex;align-items:center;justify-content:space-between;gap:28px;flex-wrap:wrap}
.bottom-inner p{color:#455f62;max-width:45ch}
.no-recipe{padding-block:85px}
.recipe-card-actions{display:flex;align-items:center;gap:9px;flex-wrap:wrap;margin-top:auto}
.recipe-card-actions .open-recipe{display:inline-flex;align-items:center;min-height:44px;font-size:16px;font-weight:760;color:var(--green)}
.recipe-card-actions .quick-recipe{min-height:44px;border:1px solid #b9d4c3;border-radius:10px;background:#fff;font-size:14px;font-weight:700;padding:8px 13px;color:#114634}
.recipe-card-actions .quick-recipe:hover{background:#e7f4e9}
@media(max-width:950px){.recipe-story-hero,.recipe-story-body{grid-template-columns:1fr}.recipe-story-figure img{max-height:440px}.recipe-story-sidebar{grid-template-columns:repeat(2,minmax(0,1fr))}}
@media(max-width:700px){.recipe-story-hero{padding-block:32px;gap:20px}.recipe-story-figure img{min-height:235px;max-height:340px;border-radius:18px}.recipe-story-sidebar{grid-template-columns:1fr}.recipe-story-body{gap:25px;padding-bottom:46px}.recipe-story-copy h1{font-size:clamp(2.1rem,9vw,3.3rem)}.recipe-story-actions .button{flex:1 1 140px}.step-list li{grid-template-columns:42px 1fr;gap:11px}.step-list li::before{width:38px;height:38px}.ingredient-panel,.method-panel{padding:20px}.recipe-card-actions .open-recipe{font-size:16px}}
@media print{.recipe-story-intro,.recipe-story-actions,.recipe-review-note,.blue-tile,.recipe-bottom,.recipe-card-actions,.small-outline{display:none!important}.recipe-story-hero,.recipe-story-body{display:block;padding:8px 0}.recipe-story-figure{display:none}.recipe-story-copy h1{font-size:26pt}.recipe-story-sidebar{display:block}.sidebar-tile{padding:4px 0;border:none;background:#fff}.ingredient-panel,.method-panel{padding:4px 0;border:0;break-inside:avoid}.ingredient-choice,.step-list li p{font-size:11pt}.ingredient-choice input{display:none}.step-list li{padding:6px 0}.step-list li::before{background:#fff;border:1px solid #777}.recipe-story-page h2{font-size:17pt}.sidebar-tile h2{font-size:15pt}.sidebar-tile h3{font-size:12pt}}